top of page
Contact us today
seanhemphill95@gmail.com
Don't just get fit, get Silky Fit!
Classes
Current Group Class Schedule
​
Mondays 6:00pm
-- Boxing 101
-- free to all members
-- Click Here to Sign Up for Class
Date and Time TBD
-- Self-Defense and Traditional Martial Arts-- free to all members
-- Click Here to Sign Up for Class
More group classes to come...
Personal Training
Boxing & Fitness Session with Coach Silky
Strength and Conditioning Session with Coach
Martial Arts Session with Coach Steel
bottom of page